A lot of people skip their dinner or maybe have just a bowl of vegetable just because they want to lose weight but unfortunately, they did not lose any weight.

Are you facing this problem? The more you try to lose weight, the more you gain it. It’s because you lose your weight in the wrong way such as skipping dinner

Nowadays, there are several safe and effective medical treatment for overweight and obesity such as medication, injection, gastric balloon insertion

Many people usually say that “I did not eat that much, but why do I gain more weight”. o you know that little bites of snacks or foods that you eat during

Talking about “fat”, many people might think of the fat in the abdomen or belly fat. In fact, excessive fat doesn’t occur only in the abdomen but in different locations of the body.

“Obesity” rate is continuously increasing every year, especially among working-age populations who have limited time for self-care.

Many people may have issues with being overweight, but regardless of multiple tries, they are still unable to lose. The first things they tend to do are fasting

Impaired metabolism can make it difficult to lose weight, even if you are eating a healthy diet and exercising regularly. Learn more about how impaired

Your vision is a precious part of your daily lifestyle, it is vital to maintain your eyes in a normal condition as possible. Vision corrects itself to focus