Did you know that women tend to have a higher risk of “toe deformities” than men by 13 times? The majority of the working women wear leather shoes to work
Feeling pain from putting pressure on the feet when walking or running could be an indicator of a foot deformity called “high arched feet or cavus foot”.
The reason is because the entire sole of the foot completely contacts or in close-contact with the ground, causing high pressure in the sole of the foot and ankle.
Office workers who are constantly sitting in front of the computer for long hours without physical movement or those who repetitively strengthen their elbows