Extended computer use or prolonged phone usage can contribute to Carpal Tunnel Syndrome (CTS), a condition commonly seen in working-age individuals and frequent phone users.

Tennis Elbow is a common type of elbow pain caused by tendon inflammation that attaches the forearm muscles to the bony prominence

Office workers who are constantly sitting in front of the computer for long hours without physical movement or those who repetitively strengthen their elbows

De Quervain tenosynovitis or inflammation of the tendons of the wrist, has become one of the most common diseases these days.