Kidney transplants can help people with end-stage renal disease regain their quality of life, but proper self-care is essential to prevent complications and prolong the life of the new kidney.
Running is good for your health, but going over the limit may put you at risk of severe complications, especially for long-distance runners if they get dehydrated.
Kidney disease is one of the most common diseases that can occur to everyone, not only to the elderly. The most common risk factors for kidney disease are diabetes, high blood pressure, heart disease,