A breast self-exam is a check-up a woman does at home to look for changes or problems in the breast tissue. Adult women of all ages are encouraged to perform breast self-exam at least once a month.

Have you noticed any changes on your neck like some bumps or mass which could either bother your personal appearance, or worst, having signs and symptoms of Thyroid Gland disorders

Everybody’s youth is a dream, a form of chemical madness. Youth seems to be the number one craze nowadays for the not so young society.

According to World Health Organization (WHO), 10% or 5.5 million of deaths worldwide is caused by Stroke. So far, it is one of the highest percentages among the leading diseases in the world.

Your posture affects your physical appearance the most. Starting from the way you stand up to the fine movements you could do every day.

Imagine attending a party where you are supposed to enjoy but all of a sudden you found yourself taking trips to the restroom to void. It would not be that enjoyable anymore right?

You are doing your routine jogging every Saturday evening and you have noticed that you always feel sharp pain on your knee. Once you become alarmed

Why suffer pain when you can stop it? Today there are many emerging treatments for osteoarthritis. In some individuals, they prefer the conservative method

Have you ever noticed something wrong going on inside your mouth? Maybe it’s time for you to see your dentist. A simple ulceration, pain, or lump might be something else or could already be cancerous.