Flatfeet

Diagnosis

A doctor will ask you to stand on your toes as they examine your feet from the front and rear to see how they function. The doctor will assess your ankle strength and pinpoint the primary source of your problem. Your shoes’ wear pattern may also provide details about your feet.
The following imaging studies may be useful in determining the root of foot pain:

• X-rays. Images of the bones and joints in the feet are produced by a straightforward X-ray using a little quantity of radiation. It is very helpful for assessing alignment and identifying arthritis.
• Computed Tomography (CT) scan. In comparison to a typical X-ray, this test produces substantially more detail by taking X-rays of the foot from several angles.
• Ultrasound. When a tendon damage is suspected, ultrasound may be utilized. Ultrasound employs sound waves to create precise images of the body’s soft tissues.
• Magnetic Resonance Imaging (MRI). MRIs, which use radio waves and a powerful magnet, offer superb detail of both bone and soft tissues.

Treatment

If flatfeet do not hurt, there is no need for therapy.

Therapies

A doctor might advise the following for uncomfortable flatfeet:

• Arch supports (orthotic devices). Over-the-counter arch supports may lessen the discomfort brought on by flat feet. Sometimes it’s advised to use arch supports specially created and molded to fit your feet. Although arch supports won’t cure flat feet, they frequently lessen their symptoms.
• Stretching exercises. A shortened Achilles tendon might also be present in certain people with flat feet. These tendon-stretching exercises may be beneficial.
• Physical therapy. For certain runners, flatfeet may be a factor in overuse injuries. A physical therapist can advise on how to improve gait and exercises to strengthen the muscles and tendons in the foot.

Surgery

Surgery is not just performed to treat flatfeet. Surgery may be a choice when individuals have discomfort that persistently restricts their activities after trying nonsurgical therapy. The bone and tendon issues causing the pain can be fixed through surgery.